Glycemic Index & Load

This app lets you easily browse, search for, and display the Glycemic Index for different foods. Additionaly you can access Glycemic Load and carbohydrates + fiber contents in foods. There's also a calculator of the Glycemic Load in a given serving. Knowing these values and following a low-carb diet like Montignac, Paleo, Atkins, low-GI and similar, helps avoid weight gain or obesity and lower the risk of diabetes, coronary heart and age-related health diseases.

Do you want to eat smart?

+ know good food

+ eat smart

+ follow low-carb diets

+ control your weight

+ prevent diseases

+ fight weight gain, overweight and obesity

+ benefit from modern multilingual app UI

+ have the Glycemic Load, Index and carbs data always at hand

+ backup or sync with other devices

The free part of the app is the Glycemic Index feature + Weight tracker. If you want to utilize the other exciting features like below, you can have them for a small fee.

+ Glycemic Load list

+ Carbohydrates content list

+ Fiber content in foods and net carbs calculator

+ Calculator of the GL and carbs

+ Meal content calculator

+ Food diary to keep track of your food, glycemic load and carbs consumption

+ Statistics with averages for daily, weekly, monthly and yearly periods

+ Beautiful charts of the GL and carbs consumption over time

+ Weight tracking with statistics and beautiful charts

+ Future additions to the food tracker, charting and stats

+ Import/export all your data to/from cloud storage

+ No more ads!

So, why wait?! Try the app for FREE and simply take control of your health!